Welcome To

The January Shred 
30-Day Challenge
Throughout the month of January we’ll be taking you on a journey designed to recharge, restore and rebuild your fitness
Join The Challenge Now For FREE
THE JANUARY SHRED 30-DAY CHALLENGE Starts On January 4th...
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00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Registration Ends January 3rd At 12AM!

Registration Is Now Closed!

Please Check All Of The Questions Where Your Answer Is YES!

Do you feel like your fitness has improved over the last few months but the holidays have slowed it down somewhat?
Are you maintaining a steady level of fitness but feel like an extra push is needed to get to where you WANT to be?
Would you like to improve on your accountability and become part of a group to help encourage and motivate?
Would you like to kick start 2021 with the BEST possible mindset?
Would you like to have exclusive access to a brand new programme over January, only for members of ‘THE JANUARY SHRED’?
Would you like to TALK to our professionals and gain advice about your progress
If you have selected ANY of the boxes above, then we want you to come and be part of the movement this January! Together we can shape the start of this new year into something that resembles strength, determination and optimism for new and exciting things ahead!

This is how it works...

All content available, all LIVE classes and talks are totally FREE to access. So whether you are subscribed to the Unlimited Programme Plan, to ONE programme only or you are just NEW to InstructorLive, you will still have access to ALL the classes and ALL the content we share with you. 

What to expect during the 30-Day challenge?

Throughout the month of January we’ll be taking you on a journey designed to recharge, restore and rebuild your fitness. Want to lose the holiday weight? We’ve got your back. Lost some of the strength you’d gained? We can help with that too. 

  • A health and fitness focused schedule to help you shake off the 2020 cobwebs
  • Different weekly timetables to keep you inspired and stimulated
  • Weekly LIVE classes
  • ​Exclusive access to a brand new HIIT programme 
  • Q&A sessions with Austin Wilks and other industry professionals
  • ​Virtual group walk-alongs 
  • Nutritional advice from a nutritional expert
  • ​Weekly check-ins with fitness expert Austin Wilks
  • ​Be part of a community
  • ​Personal support by fitness exper Austin Wilks
  • ​The challenge to keep up and keep going! 

Where is the challenge taking place?

All participants will be invited to join the private Facebook Group which hosts ‘The January Shred.’ From here you’ll be able to access all LIVE classes and other related content during the event. You’ll also be able to ENGAGE with not only fitness industry experts and guests who are involved, but each other too. 
  • Via private Facebook Group
  • Via email
  • ​The activities may involve outdoor walks
  • ​In your home 
P.S. If you do not have a Facebook account then DO NOT PANIC - we’ve got you covered! Any LIVE material shared via Facebook will be sent to you via email, so you can still participate. 

Who is it for?

👉  Whether if you are already subscribed to InstructorLive or this is the first time you heard about it, this is a challenge open to EVERYONE. And remember, it is also completely FREE.
👉  This is for anyone interested in kick starting their new year in a positive way. So that included YOU!
👉  This challenge has been designed to fit every fitness level, so the exercises will be adaptable to beginners, intermediate and more advanced level.

Why now?

After the year we’ve all experienced, we owe it to ourselves to CREATE the best possible beginning to 2021, physically and mentally. THE JANUARY SHRED has been designed for that very reason. 

Here are MORE reasons to get onboard and join Austin WILKS in this action-packed event:

  •  30-day fitness programme & classes completely FREE
  • Add an extra layer of accountability to your fitness routine
  • Achieve your goals through commitment 
  • ​Enjoy the sense of community and support throughout

Next steps...

Once you have decided to accept the challenge, we will then send confirmation via email. Follow the link provided in the email and request to join ‘The January Shred’ private Facebook group. Once accepted you will be part of the group and part of the challenge! As simple as that. 
1. Click 'Join The Challenge Now'
2. Receive confirmation email
3. Facebook group request
4. Pop on the schedule on the fridge
5. Enjoy!